Your Family Pandemic Stress Toolkit
YOUR FAMILY PANDEMIC STRESS TOOLKIT
Empower yourself and your family - reduce pandemic stress for EVERYONE in the family (including your pets!)
You get fun learning videos, games and activities, cool downloads and lots more resources personalized just for your family!
ONLY 10 PANDEMIC STRESS TOOLKITS SHARED EACH MONTH - YOUR REDUCED STRESS GUARANTEED!
SIMPLE, EASY-TO-USE INDIVIDUALIZED STRESS TOOLS
Your Stress Coach: Marty Wolner (17-year healthy stress coach)
More than 25 proven successful stress tools for the whole family:
- How has the Covid-19 pandemic stress impacted you and your family? The Pandemic Stress Impact Scale
- How to know if it's normal to feel stress from the pandemic? Your Pandemic Stress Measuring Tool
- How to stop feeling so anxious all the time? The Calm Your Brain A-Ticket Ride
- How to stop worrying about what's gonna happen next? Your Clear Your Worry Weeds Tool
- How to respond to lingering fears from the pandemic? Your Fear Mountain Climbing Equipment
- How to reduce sleep problems because of stress? The Bedtime La-La Land Routine
- How do your previous emotional struggles connect with current pandemic stress? The Slay Your Past Stress Dragons Tool
- How does pandemic stress impact everyone in the family differently? The Family Connection Resilience Builder
- How can you and your family quickly change your pandemic stress response? Your Lightning Fast Stress Change Accelerator
- How can you and your family stop feeling the pandemic stress in your bodies? The Body Stress Draining Process
- How can you and your family stop the negative thinking that's increased during the pandemic? Your Positive Mind Sculpting Art Project
- How to extinguish the emotional fire that sometimes burns inside you - The Emotional Body Scan Reliever
- How to not lose control when you’re stressed - Stop the Emotional Hijacking Drill
- How to stop yelling at your children when stressed - Your Healthy Angry Choices Menu
- How can you and your family use stress from the pandemic to emerge stronger? Your Family's Tower of Power
- What are some specifically individualized ways can each member of your family feel calmer and happier? Your Personal Stress Plan
- How can each member of your family help each other to feel calmer and happier? The Co-Regulation Badminton Tourney
- How can you and your pet(s) help each other reduce stress? The Secret Pet Good Feels Potion
- How to better understand the nature of children when stressed - MrsPies Stress Growth and Development
- How to reduce angry outbursts in your children - The 3 C’s of Emotional Control
- How to teach your children to control their emotions - The Anger Glitter Jar
- How to be the calm parent that other parents admire - Stand In Your Power Calm Parent Mentor Plan
Your ENTIRE FAMILY will be empowered with:
- Numerous self-regulation tools to manage emotions
- New self-awareness and self-attuning skills for effective healing
- Simple mind and body relaxation techniques for self care
- Relationally calming strategies to help family members co-regulate.
- New ways to encourage, motivate and focus on learning, growth and healing.
You'll get full 1-on-1 support for the entire process --
ENROLL TODAY
ONLY 10 PANDEMIC STRESS TOOLKITS SHARED EACH MONTH - YOUR REDUCED STRESS GUARANTEED!
EVERYONE IN YOUR FAMILY will feel better and more empowered!
12 videos, more than 40 downloads, activities and more!