Profile PictureMarty Wolner

How Changing Your Anger Will Help You Be a Smarter Parent

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IS YOUR ANGER HURTING YOUR KIDS?

Perhaps you’ve been struggling with getting angry with your child, and you don’t like how you feel afterward and how it’s impacting your relationship with him/her.

You think back and remember situations where you said or did things out of anger that you wish you could take back. You’ve probably promised yourself many times, to try to do better next time.

Sometimes you remember to remain calm, but sometimes your child pushes your buttons and it seems that the emotion is so overwhelming that you lose control.

This ebook is FREE! Of course, I'd highly appreciate it if you donated a small amount for the work that went into the writing of this book. You can pay whatever you want here on Gumroad (put in whatever amount below) or buy me a black coffee here. If you do so -- THANK YOU.


EMPOWER YOURSELF - YOU CAN QUICKLY CHANGE TO HEALTHY ANGER

DO YOU WANT TO STOP YELLING AT YOUR KIDS?


IN THIS BOOK YOU WILL LEARN:

  • the truths and roots of your anger
  • what happens to your brain and body when you get angry
  • what happens to your child's brain and body when angry
  • new ways to change your anger triggers
  • new ways to change your angry thinking and habits
  • emergency, "in the heat of an angry moment" tools
  • long term anger changing strategies
  • relationship-building ways of conflict resolution

How do you usually feel after you've been angry with your child?

  • Sad
  • Guilty
  • Frustrated
  • Disappointed
  • Helpless
  • Anxious
  • Out of Control

After being angry with your child, NOW YOU CAN FEEL:

  • Calm
  • Relieved
  • Rewarded
  • Accomplished
  • Closer to your child

YOUR ANGER IS YOUR CHOICE

Empowered with healthy anger tools, you can make healthier choices – where you’ll actually feel better afterward and closer to your child.

Your anger is not always about the current frustration you’re feeling for your child. The way you show your anger is a learned behavior. Often the roots of your anger can be traced back to how others have shown anger toward you.


CHANGING YOUR ANGER IS A SIMPLE, YET COMPLICATED PROCESS

Since the way you show your anger is a learned behavior, this means you have developed anger behavior patterns and habits.

Changing your anger patterns and habits will require focus and consistent commitment. Once you begin to change your anger habits, you will feel calmer, happier, and closer to your child and other family members.


***SPECIAL BONUS***

GET A FREE "HEALTHY ANGER APP" FOR YOUR PHONE

GET HEALTHY ANGER TOOLS RIGHT IN YOUR INBOX


Are you ready to get off your anger merry go round?

Are you ready to change your anger?


PAY WHAT YOU WANT ------->

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You'll get the e-book, phone app and Healthy Anger Tools subscription.

Size
1.85 MB
Length
72 pages
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How Changing Your Anger Will Help You Be a Smarter Parent

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